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[ CourseWikia.com ] Udemy - Breathwork - Transform Your Life Through Breathing Techniques

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Uploaded May 24, 2024
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Folder[ CourseWikia.com ] Udemy - Breathwork - Transform Your Life Through Breathing Techniques
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File24 - Using breath techniques in everyday situations.mp4 - 90.9 MB
File12 - Exploring the effects of pranayama on energy and relaxation.mp4 - 84.7 MB
File13 - Progressive muscle relaxation combined with breath.mp4 - 84 MB
File14 - Integration of breath with meditation practices.mp4 - 79 MB
File23 - Benefits for physical and mental wellbeing.mp4 - 74.1 MB
File21 - Diaphragmatic Breathing.mp4 - 68 MB
File5 - Incorporating diaphragmatic breathing into daily life.mp4 - 65.8 MB
File20 - Recognizing the impact of posture on breathing.mp4 - 59.9 MB
File1 - Introduction to Breath Awareness.mp4 - 58.8 MB
File3 - Exploring the MindBody Connection Through Breath.mp4 - 55.6 MB
File4 - Anatomy of Breathing.mp4 - 49.7 MB
File17 - 478 Breathing Relaxing Breath.mp4 - 49.4 MB
File6 - Ujjayi Pranayama Victorious Breath.mp4 - 34.8 MB
File15 - Box breathing.mp4 - 33.2 MB
File10 - Bhramari Pranayama Bee Breath.mp4 - 28.7 MB
File18 - Kapalbhati Skull Shining Breath.mp4 - 26.7 MB
File2 - Developing Awareness of Your Breathing Patterns.mp4 - 26.5 MB
File22 - How To Perform Diaphragmatic Breathing.mp4 - 24 MB
File8 - Nadi Shodhana Pranayama Alternate Nostril Breathing.mp4 - 16.8 MB
File9 - How To Perform Nadi Shodhana Pranayama Alternate Nostril Breathing.mp4 - 13.9 MB
File7 - How To Perform Ujjayi Pranayama Victorious Breath.mp4 - 11.7 MB
File25 - conclusion.mp4 - 10.4 MB
File19 - How To Perform Kapalbhati Skull Shining Breath.mp4 - 8.94 MB
File11 - How To Perform Bhramari Pranayama Bee Breath.mp4 - 8.44 MB
File16 - How To Perform Box Breathing.mp4 - 8.15 MB
FileBonus Resources.txt - 386 B
FileGet Bonus Downloads Here.url - 181 B
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  • InfoHash: C4973AE4217348CCC10CC0C1F0C3AAAA41DE1236
  • Last Updated: May 24, 2024
  • File Count: 27
  • File Category: 1
  • Tags: coursewikia, udemy, breathwork, transform, life, breathing, techniques
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