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Christine Bullock - Total Transformation Training

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File Size 6.29 GB
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Uploaded Feb 18, 2021
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FolderChristine Bullock - Total Transformation Training
Folder1 - Week 1
File4 - Power Workout.mp4 - 243 MB
File1 - Foundation Workout.mp3 - 9.49 MB
File1 - Foundation Workout.mp4 - 206 MB
File2 - Cardio Workout.mp4 - 242 MB
File3 - Bodyweight Workout.mp4 - 242 MB
File5 - Static Workout.mp4 - 217 MB
File6 - Mountaineer Workout.mp4 - 222 MB
File7 - Rest-Core Training.mp4 - 196 MB
FileDiscord Community.url - 116 B
FilePimpmymind.net.url - 115 B
FileRead Me.txt - 759 B
FileTelegram Channel for Mind Courses.url - 113 B
FileInfo.png - 1.43 MB
FilePimpmymind.net.url - 115 B
FileRead Me.txt - 759 B
FileTelegram Channel for Mind Courses.url - 113 B
Folder0 - Warm Up
FileWelcome To Total Transformation Training.pdf - 209 kB
FileDiscord Community.url - 116 B
Folder2 - Week 2
File1 - Power Workout.mp4 - 243 MB
File2 - Foundation Workout.mp4 - 206 MB
File3 - Core Workout.mp4 - 196 MB
File4 - Mountaineer Workout.mp4 - 222 MB
File5 - Bodyweight Workout.mp4 - 242 MB
File6 - Cardio Workout.mp4 - 242 MB
File7 - Rest-Static Workout.mp4 - 217 MB
Folder3 - Week 3
File1 - Core Workout.mp4 - 196 MB
File2 - Bodyweight Workout.mp4 - 242 MB
File3 - Foundation Workout.mp4 - 206 MB
File4 - Power Workout.mp4 - 243 MB
File5 - Static Workout.mp4 - 217 MB
File6 - Cardio Workout.mp4 - 242 MB
File7 - Rest - Mountaineer Workout.mp4 - 222 MB
Folder4 - Week 4
File1 - Cardio Workout.mp4 - 242 MB
File2 - Static Workout.mp4 - 217 MB
File3 - Bodyweight Workout.mp4 - 242 MB
File4 - Core Workout [Audio Only].mp3 - 9.63 MB
File4 - Core Workout.mp4 - 196 MB
File5 - Mountaineer Workout.mp4 - 222 MB
File6 - Power Workout.mp4 - 243 MB
File7 - Rest-Foundation Workout.mp4 - 206 MB
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  • InfoHash: 40D85020A71917E520FB10864A7353F3C9F9D8AA
  • Last Updated: Jan 25, 2022
  • File Count: 40
  • File Category: 9
  • Tags: Training, Transformation, Total, Bullock, Christine, PimpMyMind, Other, Tutorials
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[PimpMyMind] Christine Bullock - Total Transformation Training

Source: 1337x

Uploaded By: CryOrDie

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Description


"I feel more attuned with a proven habit of self-love"
Before this Quest, my life was full of chaos, anger, and imbalance.

After taking this Quest, I feel more attuned with a proven habit of self-love.

The reason I enrolled in this Quest was because of my lack of vision on what to do to regain my love for working out and shoe up for myself to regain the fitness level I had before having kids.

What I was hoping to achieve/learn was to adopt a habit of fitness in my morning routine that was brief and effective.

Reason why I recommend this Quest, it is a very simple, brief, but complete, program that effectively addresses a active lifestyle that is fool proof. After succeeding for 28days, you are more likely to adopt the desire to exercise everyday.

Areas of my life in which I've noticed the biggest changes in my life is my ability to have a morning routine that includes an effective and brief workout.

My top 3 takeaways or insights during/after finishing this Quest are:
1.) It takes little time to incorporate an effective fitness activity in my daily life.
2.) Making a commitment to yourself starts with showing up and pushing through for less than 10min a day.
3.) Small steps are most effective. The biggest positive change I've earn is the habit of working out every day.

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