Yoga & Pilates with Maddy

Ebook/Course Verified 1337x

Torrent Information

Details

Total Size

2.87 GB

Active Seeds

Total Peers

Downloads

521

Global Parameters

Added on

10/26/2018

Last Activity

5/27/2022

Health Status

Excellent

Identification Hash

27824C7757F9C8D5CB74F878BF47E1E061E8DA98

Community Trust & Feedback

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100% Positive Rating

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Files (21)

Yoga & Pilates with Maddy

21 files • 2.87 GB

1. For Inner Strength and Outer Radiance

7 files • 1003.83 MB

1.Engaging the core and limbering up.mp4

Yoga & Pilates with Maddy/1. For Inner Strength and Outer Radiance/1.Engaging the core and limbering up.mp4

89.12 MB

2.Toning the abdominals and shaping the waist.mp4

Yoga & Pilates with Maddy/1. For Inner Strength and Outer Radiance/2.Toning the abdominals and shaping the waist.mp4

154.01 MB

3.Toning and shaping legs, hips, arms and bum.mp4

Yoga & Pilates with Maddy/1. For Inner Strength and Outer Radiance/3.Toning and shaping legs, hips, arms and bum.mp4

202.08 MB

4.Balancing postures for alignment.mp4

Yoga & Pilates with Maddy/1. For Inner Strength and Outer Radiance/4.Balancing postures for alignment.mp4

205.28 MB

5.Total body toning with yoga standing sequence.mp4

Yoga & Pilates with Maddy/1. For Inner Strength and Outer Radiance/5.Total body toning with yoga standing sequence.mp4

111.45 MB

6.Gently opening the hips and shoulders.mp4

Yoga & Pilates with Maddy/1. For Inner Strength and Outer Radiance/6.Gently opening the hips and shoulders.mp4

111.37 MB

7.Blissful relaxation.mp4

Yoga & Pilates with Maddy/1. For Inner Strength and Outer Radiance/7.Blissful relaxation.mp4

130.53 MB

2. Streamlined Body, Centered Mind

7 files • 888.23 MB

1.Switching on your core and limbering up.mp4

Yoga & Pilates with Maddy/2. Streamlined Body, Centered Mind/1.Switching on your core and limbering up.mp4

76.92 MB

2.Core strength and abdominal work.mp4

Yoga & Pilates with Maddy/2. Streamlined Body, Centered Mind/2.Core strength and abdominal work.mp4

165.97 MB

3.Toning and shaping legs and bum.mp4

Yoga & Pilates with Maddy/2. Streamlined Body, Centered Mind/3.Toning and shaping legs and bum.mp4

103.96 MB

4.Challenging balancing postures.mp4

Yoga & Pilates with Maddy/2. Streamlined Body, Centered Mind/4.Challenging balancing postures.mp4

125.19 MB

5.Dynamic toning.mp4

Yoga & Pilates with Maddy/2. Streamlined Body, Centered Mind/5.Dynamic toning.mp4

128.42 MB

6.Gently opening hamstrings, hips and twists.mp4

Yoga & Pilates with Maddy/2. Streamlined Body, Centered Mind/6.Gently opening hamstrings, hips and twists.mp4

145.1 MB

7.Blissful relaxation.mp4

Yoga & Pilates with Maddy/2. Streamlined Body, Centered Mind/7.Blissful relaxation.mp4

142.67 MB

3. Restore, Relax and Rebalance

7 files • 1.03 GB

1.Introduction and gentle stretching.mp4

Yoga & Pilates with Maddy/3. Restore, Relax and Rebalance/1.Introduction and gentle stretching.mp4

167.52 MB

2.Supported restorative yoga postures.mp4

Yoga & Pilates with Maddy/3. Restore, Relax and Rebalance/2.Supported restorative yoga postures.mp4

387.27 MB

3.Gentle inversions for increased energy.mp4

Yoga & Pilates with Maddy/3. Restore, Relax and Rebalance/3.Gentle inversions for increased energy.mp4

116.09 MB

4.Downward dog.mp4

Yoga & Pilates with Maddy/3. Restore, Relax and Rebalance/4.Downward dog.mp4

69.75 MB

5.Pranayama breathing.mp4

Yoga & Pilates with Maddy/3. Restore, Relax and Rebalance/5.Pranayama breathing.mp4

148.31 MB

6.Guided meditation.mp4

Yoga & Pilates with Maddy/3. Restore, Relax and Rebalance/6.Guided meditation.mp4

162.03 MB

Torrent downloaded from Demonoid.ooo.txt

Yoga & Pilates with Maddy/3. Restore, Relax and Rebalance/Torrent downloaded from Demonoid.ooo.txt

48 Bytes

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